Mussels

Detailed information about the ingredient mussels.

USDA Information

Long Description	Mollusks, mussel, blue, cooked, moist heat
Valid Measurements	oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 172.0 23% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 1.0g	4%
Trans Fat 0g
Cholesterol 56mg	19%
Sodium 369mg	15%
Total Carbohydrate 7.0g	2%
Dietary Fiber 0.0g	0%
Sugars 0g
Protein 24.0g	48%

Vitamin A	6%		Vitamin C	23%
Calcium	3%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mussels

There are 111 recipes that contain this ingredient.

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Recipe Bite

Cinnamon

by Laurie

General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...

Member Review

Porcupines

I HAVE BEEN LOOKING FOR THIS RECIPE FOR A LONG TIME. I FIRST SAW IT BACK IN 1995 OR 1996 IN TASTE OF HOME MAGAZINE AND IT WAS DELICIOUS!! TRY ADDING A LITTLE BROWN SUGAR TO THE TOMATO SAUCE MIXTURE. IT MAKES A PERFECT GLAZE FOR THESE MEATBALLS.