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Pate Cregyn Gleision Mucai (Menai Pride Mussels)

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 ounces mussels
cooked and shelled
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1 ounce celery
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1 ounce carrots
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1 ounce bread crumbs
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4 each egg yolks
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2 ounces herring roe
*
1 pinch mixed herbs
*
1 pinch dill weed
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1 pinch garlic
crushed
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1 x brandy
to taste
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1 x double cream
to taste
*
1 x seasoning mix
to taste
*

Ingredients

Amount Measure Ingredient Features
86.7 ml/g mussels
cooked and shelled
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28.9 ml/g celery
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28.9 ml/g carrots
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28.9 ml/g bread crumbs
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4 each egg yolks
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57.8 ml/g herring roe
*
1 pinch mixed herbs
*
1 pinch dill weed
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1 pinch garlic
crushed
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1 x brandy
to taste
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1 x double cream
to taste
*
1 x seasoning mix
to taste
*

Directions

Finely mince mussels, vegetables and herring roe.

Add herbs, seasoning and breadcrumbs.

Blend well with egg yolks, brandy and cream.

Cook for ½ hour at 350℉ (180℃) in a Sainmarie in the oven.

Cook and serve with toast fingers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 5020% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 106mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 11g
Vitamin A 14% Vitamin C 5%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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