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Mussels Oregano

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Submitted by sandra71

Ingredients

36 36
EACH EACH MUSSELS
scrubbed, debearded *
½ 118
CUP ML BUTTER
melted
4 4
SMALL SMALL GARLIC CLOVES
minced *
2 1E+1
TEASPOONS ML OREGANO
crumbled
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped plus 2 tablespoons for garnish
1 1
SMALL SMALL ONIONS
minced
¼ 59
CUP ML WHITE WINE
dry *
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

In a 4 to 5 quart saucepan, heat 2 inches of water to a boil.

Add mussels, cover and steam until shells open.

Remove and open mussels, discarding top shells.

Loosen each mussel from shell, but put it back in bottom shell.

Reserve cooking juices.

Preheat oven to 375℉ (190℃).

Combine all remaining ingredients except parsley for garnish, using enough reserved cooking juice to make a loose paste.

Put crumb mixture on top of each mussel and place the shells on a baking sheet.

Bake 10 minutes and then broil to brown, about 3 minutes.

Sprinkle with parsley and serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 1057 33% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 326mg 109%
Sodium 2364mg 99%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 4%
Sugars g
Protein 246g
Vitamin A 43% Vitamin C 120%
Calcium 20% Iron 195%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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