Fish, cod

Detailed information about the ingredient fish, cod.

USDA Information

Long Description	Fish, cod, Atlantic, raw
Valid Measurements	fillet oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 82.0 7% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 43mg	14%
Sodium 54mg	2%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 18.0g	36%

Vitamin A	1%		Vitamin C	2%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fish, cod

There are 32 recipes that contain this ingredient.

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Recipe Bite

The Fungus Among Us

by Laurie

If you were a leprechaun what would use for an umbrella? I'll bet you never pondered that one huh? ...

Member Review

Henzi's Seed Bread

Did not try this yet. Since Bread machine has automatic time settings no one will worry that the Cook Time listed is 20 minutes! Looks good, but I would not put more than 7 3/4 cups total in my bread machine. This is enough for two batches for even a 2 pound bread machine.

Reviewed by MountainMan41