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Greek Pate

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Submitted by EURREKA

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

2 2
SLICES SLICES WHITE BREAD
whole wheat, crust removed
2 3E+1
TABLESPOONS ML MILK
½ 226.8
POUND G FISH, COD
smoked
6 9E+1
TABLESPOONS ML OLIVE OIL
2 3E+1
TABLESPOONS ML LEMON JUICE
1 1
EACH EACH GARLIC CLOVES
peeled, pressed
½ 118
2 3E+1
TABLESPOONS ML HEAVY WHIPPING CREAM
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped

Directions

Place the bread in a shallow dish, sprinkle the milk over and leave to soak.

Using a spoon or knife, scrape the cod roe out of its skin and into a food processor or blender.

Add the olive oil, lemon juice, garlic and bread, and purée until smooth.

Beat the cream until it thickens but is not stiff.

Turn the cod roe mixture into a bowl, fold in cream and parsley until well mixed.

Season with black pepper. Turn into a serving dish and garnish with paprika and a few black olives.

Serve with hot pita bread.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 258 79% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 90mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 16g
Vitamin A 9% Vitamin C 8%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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