Eggnog

Detailed information about the ingredient eggnog.

USDA Information

Long Description	Eggnog
Valid Measurements	cup fl oz quart

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 135.0 50% of calories from fat

	% Daily Value*
Total Fat 7.0g	12%
Saturated Fat 4.0g	22%
Trans Fat 0g
Cholesterol 59mg	20%
Sodium 54mg	2%
Total Carbohydrate 14.0g	5%
Dietary Fiber 0.0g	0%
Sugars 8.0g
Protein 4.0g	8%

Vitamin A	3%		Vitamin C	3%
Calcium	13%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain eggnog

There are 28 recipes that contain this ingredient.

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Thankingsgiving - Turning The Bland Into Brilliant

by Josh Khan

Everyone thinks the Christmas holidays is the only time period where you pack on pounds because of food. This statement may be true when you look at other holidays like Easter, St. Patrick’s Day and New Year’s Eve, but what about Thanksgiving?...