Egg whites

Detailed information about the ingredient egg whites.

USDA Information

Long Description Egg, white, raw, fresh
Valid Measurements
  • cup
  • large

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 52.0 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 166mg7%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 11.0g22%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain egg whites

There are 1523 recipes that contain this ingredient.

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by Recipe Help Center Recipe Help Center

Don't have wine or a liquer needed for your recipe. Here are some substitutions you can make to replace that alcohol in the recipe you've been dying to make....

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Member Review

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Cornucopia

My sister and I made the Cornucopia a few years ago. I found the recipe in a magazine and thought, how neat! We followed the directions given and used the picture as a guide. The picture was probably more help than the actual recipe. We didn't really think it would turn out between all the giggling we did.......my 2 nieces thought their mom and I were nuts. It was just such a different idea and very interesting to put toghether. However the Cornucopia turned out beautifully and was a huge hit with my co-workers!! If you are just slightly thinking about making this .......MAKE IT!! IF YOU MAKE IT......THEY WILL LOVE IT!!! KJW :):)

Oven Baked German Pancakes recipe
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