Coconut

Detailed information about the ingredient coconut.

USDA Information

Long Description	Nuts, coconut meat, dried (desiccated), not sweetened
Valid Measurements	oz

Serving Size 100g change

Amount per Serving

Calories 660.0 88% of calories from fat

Vitamin A	0%		Vitamin C	3%
Calcium	3%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 968 recipes that contain this ingredient.

by Laurie

History - Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.'...

YUMMMMMMMMMMYYYYYY!!!! I have to do this more than once a week!