Blackberries

Detailed information about the ingredient blackberries.

USDA Information

Long Description Blackberries, raw
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 43.0 10% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 5.0g21%
 Sugars 5.0g
Protein 1.0g3%
Vitamin A 4%  Vitamin C 35%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain blackberries

There are 65 recipes that contain this ingredient.

Recipe Bite

Let's Talk Turkey

by Mark R. Vogel Mark R. Vogel

This Thursday is Thanksgiving and households across America will be preparing the traditional turkey. About 46 million turkeys will be...

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Feed the Flock

Member Review

****

Rice-Stuffed Cornish Hens

This was an interesting mix of flavors, but it lacked pizzazz. It also took 2 hours to fully cook. Nice presentation but we thought a whole bird was too much for one person.

Reviewed by Feed the Flock

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