Bamboo shoots

Detailed information about the ingredient bamboo shoots.

USDA Information

Long Description	Bamboo shoots, canned, drained solids
Valid Measurements	cup (1/8" slices) can (303 x 406)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 19.0 19% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	6%
Sugars 2.0g
Protein 2.0g	3%

Vitamin A	0%		Vitamin C	2%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain bamboo shoots

There are 157 recipes that contain this ingredient.

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Recipe Bite

Hill of Beans

by Mark R. Vogel

Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one...

Member Review

Nantucket Donuts

Hello I just made a batch of these donuts and I have to admit that these are the best I've ever made. I give it 5 stars. So easy to make. Paddy Landreville

Reviewed by batter