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Creamy Avocado & White Bean Wrap
Creamy Avocado & White Bean Wrap

Creamy avocado white bean wrap mashes white beans and avocado into a protein-rich spread, then layers in a smoky chipotle slaw of red cabbage and carrot. A no-cook, high-fiber vegetarian lunch.

Eggplant Pomodoro Pasta
Eggplant Pomodoro Pasta

A simply delicious meal for busy week-days or a cozy dish on the weekends. Layers of yummy flavor and can be served with any pasta.

Bacon, Egg & Lettuce Sandwich
Bacon, Egg & Lettuce Sandwich

Two slices of cooked and crumbled bacon, a pan-fried egg, a few pieces of lettuce leaves, and a whole wheat English muffin make a quick and delicious breakfast sandwich.

Tabouli (Bulgur Wheat Salad)
Tabouli (Bulgur Wheat Salad)

A very clean and fresh traditional middle-eastern salad.

Broccoli Rabe (Rapini) & Pasta with White Bean & Anchovy Sauce
Broccoli Rabe (Rapini) & Pasta with White Bean & Anchovy Sauce

The pasta and rapini are tossed with a flavorful and creamy white bean and anchovy sauce. The ingredients are so inexpensive, but they create a delicious and wholesome meal.

Grilled Chorizo Pizza
Grilled Chorizo Pizza

Grilled pizza is absolutely flavorful, grilling develops the smokey flavor, and crispy texture on both toppings and crust. This pizza is spread with tomato sauce, topped with Chorizo slices, sweet bell pepper rings and mozzarella cheese. Enjoy the different yummy flavors and layers of the textures all in one bite.

Artichoke Hearts, Cucumber, & Tomato Pasta
Artichoke Hearts, Cucumber, & Tomato Pasta

Marinated artichoke hearts, warm pasts, crunchy cucumber, and juicy tomatoes are tossed together with the marinade juice from artichoke hearts, some red pepper sauce, and fresh cilantro. Quick, easy, and refreshing.

Blueberry Bran Honey Muffins
Blueberry Bran Honey Muffins

Blueberry bran honey muffins are high-fiber breakfast muffins with bran, dark honey, fresh blueberries, and a moist tender crumb. A wholesome bake that yields 24 hearty muffins.

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Tassajara Bread, Basic

This recipe makes 4 loaves, great to help feed a crowd.

Asparagus, Mushroom, & Sweet Bell Pepper Pasta with Goat Cheese
Asparagus, Mushroom, & Sweet Bell Pepper Pasta with Goat Cheese

This easy to prepare dish is an ideal dinner for busy weekdays. It's loaded with goodness. Feel free to use broccoli to replace asparagus.

Soy-Sesame Vegetables with Penne
Soy-Sesame Vegetables with Penne

This Chinese inspired dish is packed with deliciousness. Garlic, ginger, soy sauce, and sesame oil are the core flavor of this dish. So you are a big fan of Chinese food overall, this dish won't disappoint you.

Spaghetti with Vegetables & Toasted Almonds
Spaghetti with Vegetables & Toasted Almonds

This easy to make one-skillet dish is an ideal busy weekday dinner. Whole wheat spaghetti, lots of vegetables and toasted almonds lend the dish lots of nutrients, and it tastes simply delicious.

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Salisbury Steak With Mushroom Gravy

A simple, yet savory dish that just might have you and your friends licking your bowl!

Warm Arugula & Mushroom Penne
Warm Arugula & Mushroom Penne

Sauteed onions and mushrooms are tossed with penne, fresh arugula, and parmesan. An easy yet tasty meal is on one plate within less than 30 minutes. Using whole wheat penne makes it even healthier.

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Poulsbo Bread

Poulsbo bread is a Pacific Northwest 7-grain bread machine loaf with whole wheat, molasses, buttermilk, and toasted sunflower seeds. A copycat of the famous Poulsbo bakery loaf from Washington's Sluys Bakery.

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Wheat Germ Dog Biscuits

Homemade dog biscuits with whole wheat flour, oats, wheat germ, and molasses. Baked low and slow for an hour to make crunchy, shelf-stable treats your dog can chew on.

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