110 wheat recipes

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Try this new take on breakfast that is made with apples, raisins and cottage cheese.

Barbecue Leftover Turkey Sandwich recipe

A cup of delicious and nutritious fruity smoothie wakes you up and boost your energy.

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.