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248 wheat recipes

that are high-fiber ready in 30 minutes or less

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Asian Stir-Fried Spaghetti with Veggies
Asian Stir-Fried Spaghetti with Veggies

A twist on a different oriental spaghetti recipe I found created this easy yet flavorful Asian stir-fried spaghetti with veggies for dinner last night!

Artichokes, Roasted Pepper, Sun-dried Tomato and Feta Pasta Salad
Artichokes, Roasted Pepper, Sun-dried Tomato & Feta Pasta Salad

This quick and easy pasta salad is succulent and tasty, and it only needs you to boil some pasta, toss everything all together. Here it s.

Creamy Avocado and White Bean Wrap
Creamy Avocado & White Bean Wrap

Very simple and tasty vegetarian wrap.

Sweet Potato and Pea Fritters
Sweet Potato & Pea Fritters

These quick and easy fritters are made with sweet potatoes, peas, fresh mint, cilantro, and whole wheat flour. They are not only good for you, but also taste delicious. Serve these warm fritters with sour cream, hot sauce or any your favorite dipping sauce.

Mexican Black Bean, Corn, and Vegetable Pizza
Mexican Black Bean, Corn, & Vegetable Pizza

Instead of pizza sauce, use salsa as the base. Top with cheddar cheese, poblano or green bell peppers, black beans and corn. Serve with some fresh cilantro, scallions and fresh lime wedges.

Whole Wheat and Quinoa Pancakes
Whole Wheat & Quinoa Pancakes

Quinoa is getting more and more popular because it's rich in protein and fiber, and it's versatile to cook. This recipe uses both whole wheat flour and quinoa flour to give the pancakes extra protein and fiber, they are delicious as well. Use fruit sauce, jam or fresh fruits as topping, an ideal breakfast to start the day.

Queen Scones
Queen Scones

Queen Scones recipe

Mediterranean Rapini Pasta
Mediterranean Rapini Pasta

Looking for delicious rapini recipes? This one should be on your to-do list. The sun-dried tomatoes, capers, black olives, and feta cheese bring the Mediterranean flavour right onto your plate.

Buckwheat Oat Pancakes for One
Buckwheat Oat Pancakes for One

Rolled oats with buckwheat pancake flour, low fat as made with applesauce in place of oil.

Bread Machine Pumpkin and Raisin Bread
Bread Machine Pumpkin & Raisin Bread

Pumpkin and Raisin Bread recipe

Artichokes, Cherry Tomato and Feta Cheese Pasta Salad
Artichokes, Cherry Tomato & Feta Cheese Pasta Salad

Quick and easy to make, and the salad tastes refreshing and delicious.

Lime and Coconut Milk Bread (Bread Machine)
Lime & Coconut Milk Bread (Bread Machine)

A big summer fruit salad tastes even better with the tropical taste of this light bread. Slices are irresistible with nutted cream cheese or chicken salad.

Greek Sandwich
Greek Sandwich

Topped with Tzaziki, olives and Greek feta cheese with cucumber, tomato, lettuce and onion. You can use any favorite sliced meat or vegetarian slices. Quick, easy and delicious!

Blini
Blini

A blini is basically a crepe that is made with activated yeast and buckwheat flour. There are many blini recipes, each with different variations. Try this one.

Mexican Panini
Mexican Panini

Roasted Poblano pepper along with a filling bean and Jack cheese grilled to perfection.

Showing 65 - 80 of 248 recipes