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Whole Wheat Applesauce Spice Cake
Whole Wheat Applesauce Spice Cake

This delicious cake has no cholesterol and only a trace of saturated fat. It is actually brimming with healthy ingredients- but no one will ever suspect that!

Buckwheat Oat Bread
Buckwheat Oat Bread

A simple but delicious bread that tastes amazing plain, as toast or sandwiches.

Butternut Squash and Cheddar Casserole
Butternut Squash & Cheddar Casserole

This is one of the best butternut squash casserole I have ever made. There were lots of flavors and textures going on. We made half of the recipe, I added some buttermilk powder into milk to make the buttermilk and used the dried thyme, otherwise followed the recipe exactly. It came out cheesy, sweet and tasty, but not too feeling heavy or rich afterwords, definitely a keeper!

Whole Wheat Sesame Crackers
Whole Wheat Sesame Crackers

My first time to try home-made crackers, they are very easy to make, these crackers were great, very crispy and very tasty, the sesame seeds bring the huge flavor, I also made a avocado dip served with them, cream cheese goes well with these crackers too.

Pineapple-Bran Whole-Wheat Muffins
Pineapple-Bran Whole-Wheat Muffins

These muffins turned out deliciously moist, and pineapple definitely played the role. They were packed with goodness too. Whole wheat flour, brans, and pineapples made the muffins made the muffins very nutritious, they are perfect for breakfast to start the day or a snack for an energy boost.

Alaskan Blueberry Coffee Cake
Alaskan Blueberry Coffee Cake

A scrumptious and decadent coffee cake that's perfect with a cup of hot chocolate or coffee!

Applesauce, Chocolate Chip and Banana Bread
Applesauce, Chocolate Chip & Banana Bread

Moist, banana-y, and chocolaty. There are lots of deliciousness in this banana bread, and the best thing is that it's also full of goodness. It's made from applesauce, whole wheat flour, small amount of butter and oil, chocolate chips and walnuts. There are so many yummy ingredients going on, you will enjoy every bite!

Chinese Stir-fry Noodles with Fresh Vegetables
Chinese Stir-fry Noodles with Fresh Vegetables

Chinese stir-fry is quick and easy, also there is lots of flavor created during the process. In this recipe, boil noodles first, meanwhile stir-fry fresh vegetables; in the end mix them all together. You have a delicious one-pot meal served within less than half an hour.

Dreikernebrot - German Rye and Grain Bread
Dreikernebrot - German Rye & Grain Bread

A nutty and dense loaf. Great with peanut butter, or make a delicious German sandwich.

Baked Beef Ziti
Baked Beef Ziti

Made this baked beef ziti for Sean's dinner two days ago, and he absolutely enjoyed it. He said the flavor, seasonings and texture were just perfect. The creaminess and cheesiness from the ricotta and parmesan mixed with ziti were delicious. It was much easier than making lasagna, and it came out so flavorful and tasty!

New York Goodwich
New York Goodwich

A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Low Fat Chewy Chocolate Cookies
Low Fat Chewy Chocolate Cookies

Chocolate cookies can be both tasty and healthy, these low fat and low calorie chocolate cookies will please you.

Whole Wheat Croissants
Whole Wheat Croissants

Whole Wheat Croissants recipe

Berry Banana Sour Cream Muffins
Berry Banana Sour Cream Muffins

Raspberry Banana Muffins recipe

Fruit and Fiber Overload Muffins
Fruit & Fiber Overload Muffins

These muffins are like the name, they are loaded with fresh fruits, high fibre cereals and whole wheat flour, also they are so moist and tasty. Great for breakfast, brunch or a snack in the afternoon.

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