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Healthy and Tasty: Ancient Grain Salad
Healthy & Tasty: Ancient Grain Salad

This healthy and tasty salad is made with assorted grains, fresh apple, celery, bell peppers and dried cranberries, tossed with a light and flavorful vinaigrette.

Raspberry-Fig Breakfast Bar
Raspberry-Fig Breakfast Bar

These raspberry-fig bars are perfect for grab-go breakfast, delicious, packed with goodness. They will for sure energize you to start a fresh day.

Banana/Applesauce Bread/Low Fat
Banana/Applesauce Bread/Low Fat

A fruity bread that has a unique scrumptious taste that is perfect for breakfast.

Whole Wheat Lemon Poppy Seed Cake
Whole Wheat Lemon Poppy Seed Cake

This classic favorite is perfect with a cup of tea or coffee. No need to spend $3 for a slice at Starbucks, it's much better to make it yourself.

Apple Sauce Oatmeal Chocolate Chip Cookies
Apple Sauce Oatmeal Chocolate Chip Cookies

Chocolate chip cookies can be both delicious and healthy. Believe or not, these chocolate chip cookies made with applesauce, oats, whole wheat flour, chocolate chips and walnuts taste absolutely delicious and actually healthy enough to get some health benefit.

Iron Rich Quick Bread
Iron Rich Quick Bread

A healthy and delicious vegan bread for morning breakfast, that's packed with goodness. Tastes great plain or toasted!

Homemade Buttermilk Biscuit Baking Mix (Whole-Wheat)
Homemade Buttermilk Biscuit Baking Mix (Whole-Wheat)

It's easy to produce baked goods using this healthy version of a buttermilk baking mix. Substitute for Buttermilk Bisquick. This makes a great substitute for Bisquick or other baking mix.

Eggplant Pomodoro Pasta
Eggplant Pomodoro Pasta

A simply delicious meal for busy week-days or a cozy dish on the weekends. Layers of yummy flavor and can be served with any pasta.

Healthy Harvest Pumpkin Drop Cookies
Healthy Harvest Pumpkin Drop Cookies

Low fat pumpkin cookies. Pumpkin, cranberry and pecans make these soft flavorful cookies that are perfect for Thanksgiving. I've lowered the amount of saturated fat, lowered the amount of sugar and switched the whole wheat flour to boost fiber.

Low-fat Vegetable Pot Pie
Low-fat Vegetable Pot Pie

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

Cheesy Tomato Quick Bread
Cheesy Tomato Quick Bread

This cheesy and moist tomato quick bread is made with whole wheat flour, mozzarella, parmesan cheese and tomatoes. It's packed with flavor and very easy to make.

Chocolate Coffee Pudding Cake
Chocolate Coffee Pudding Cake

This chocolate coffee pudding cake is a great dessert for family or your guests. Easy to make, and it tastes so good!

Carrot Cake Muffin Treats
Carrot Cake Muffin Treats

Made these muffins along with the pineapple bran muffins. They were super moist and delicious too. There is no refined sugar added in this recipe, but the muffins were sweet enough because of the pineapples and raisins that also added some extra goodness as well. It did taste like a carrot cake but much lower fat and calories.

Piroshki
Piroshki

We love it!!

Blueberry, Banana and Apple Oatmeal Muffins
Blueberry, Banana & Apple Oatmeal Muffins

These muffins are super super moist and tasty. Blueberries, bananas and apple really moisten up these muffins, also whole wheat flour, oats and flax seeds add the nutrient and nutty-tangy flavors. They are great for breakfast to start a day!

No Knead Italian Whole Wheat Bread
No Knead Italian Whole Wheat Bread

Simply delicious no knead whole wheat bread.

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