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196 wheat recipes

that are a good source of fiber ready in 30 minutes or less

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Whole-Wheat Scallion Pancakes (Sides)

Another Chinese restaurant staple, this time made with whole-wheat flour (you could also use spelt flour). It’s important to cook these in a flat-bottomed frying pan and not a wok. You can make the dough ahead of time and freeze for future use.

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Grilled Eggplant & Portobello Sandwich

Grilled Eggplant and Portobello Sandwich recipe

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Pan-Fried Cod with Slaw

It is a very great recipe, cod mix with slaw, perfect combination, the nutrition is enough.

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Bruschetta with Roasted Peppers & Mozzarella

This is a very nice roasted peppers recipe. Good side dish, can be served with any meat dish.

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Banana & Peanut Butter Scones

Moist inside and crispy outside, these scones are full of flavors.

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Bulgur Pilaf

This Authentic Vegan Bulgur Pilaf recipe is hearty, healthy. An easy recipe for bulgur wheat. Full of fiber and easily customizable.

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Slow Cooked Brisket - Sloppy Joes

Uses leftover slow cooked brisket to make the sloppy joes.

Showing 161 - 176 of 196 recipes