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13 wheat tortilla recipes

that are high-fiber

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Whole Wheat Tortillas

Homemade whole wheat tortillas made with a blend of whole wheat and all-purpose flour, cooked on a dry griddle. Soft, pliable flatbreads with a nutty flavor ready in 20 minutes.

Guacamole, Refried Black Bean & Cherry Tomato Burrito
Guacamole, Refried Black Bean & Cherry Tomato Burrito

Make this easy, tasty yet nutritious burrito for breakfast, lunch, or any time of the day when you feel hungry. It not only fills you up, but also provides you all kinds of nutrients.

Cheesy Black Bean & Corn Quesadillas
Cheesy Black Bean & Corn Quesadillas

Sharp cheddar cheese, sauteed red onion, black bean and corn make a delicious filling for the quesadillas. Warm the assembled quesadillas in the pan, which melts the cheese nicely and crisp up the tortillas. Salsa is a great side to go along with these cheesy and warm quesadillas.

Sweet Potato, Zucchini & Tomato Quesadillas
Sweet Potato, Zucchini & Tomato Quesadillas

Vegetarian quesadillas packed with roasted sweet potatoes, zucchini, tomatoes, and scrambled eggs, all melted together with mozzarella. A hearty, veggie-forward meal for breakfast, lunch, or dinner.

New York Goodwich
New York Goodwich

A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

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Black Bean Quesadillas

Baked black bean quesadillas stuffed with mashed beans, tomato, cilantro, olives, spinach, and pepper jack soy cheese on whole wheat tortillas. Vegan-friendly and ready in 30 minutes.

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Southwestern Beef & Bean Burger Wraps

Southwestern beef and bean burger wraps with quick guacamole, pepper jack, and salsa rolled into whole-wheat tortillas. A 25-minute broiled burger with refried beans mixed into the patty for extra flavor and fiber.

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Leftover Turkey Avocado Wrap

Try this quick, easy and delicious wrap with your leftover turkey with some fresh vegetables, tons of flavour!

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Scrambled Egg Burritos

Soft scrambled eggs with green chiles and pepper jack cheese rolled in whole wheat tortillas, served with a smoky black bean and tomato salsa. Vegetarian breakfast in 30 minutes.

Chicken & Black Bean Quesadillas
Chicken & Black Bean Quesadillas

We made these quick and easy quesadillas for supper, they were delicious and filling. Used whole wheat tortillas, which made it even healthier. Great texture, a yummy-nutritious combination, definitely a keeper for a quick meal.

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Barbecued Chicken Burritos

Barbecued chicken burritos wrap shredded rotisserie chicken, BBQ sauce, black beans, corn, and sour cream in whole wheat tortillas. Leftover-chicken dinner in 15 minutes.

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Black Bean Burrito Bake

Vegetarian black bean burrito bake with smoky chipotle sour cream, sweet corn, salsa, and melted Monterey Jack. Rolled in whole wheat tortillas and baked until bubbly.

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Enchilada Casserole (Vegan)

Vegan enchilada casserole filled with black beans, whole wheat couscous, and crushed tofu in a spicy tomato-chili sauce. Rolled in corn tortillas and baked until bubbling. Plant-based Mexican comfort food.

Showing 1 - 16 of 13 recipes