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Roasted Broccoli with Garlic & Crushed Peppers

Roasting turns broccoli into an addictive side. This crowd-pleaser can be prepared in no time.

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Eggplant With Tofu (Chinese New Year)

Eggplant with tofu, tradditional Chinese cooking! Tastes well!

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Christmas Coconut Snowballs

Light and fluffy Christmas snowball cookies. Lighter and lower fat than most Christmas cookies and faster to make (no need to refrigerate overnight).

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Garlicky Pan Seared Veal Chop with Rosemary

Garlicky Pan Seared Veal Chop with Rosemary recipe

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Bruschetta Romana Piccante (Spicy Roman Bruschetta)

A Roman-style spicy bruschetta with fresh parsley, basil, garlic, and red pepper flakes in olive oil and red wine vinegar. No tomatoes here, just a punchy herb topping on grilled country bread. Vegetarian.

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Cabbage-Pineapple Salad

Diabetic-friendly cabbage and pineapple salad with sugar substitute and light whipped topping. A sweet, crunchy no-cook side dish with zero added sugar.

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Aubergine & Sesame Pate

Smoky baba ganoush-style aubergine and sesame pate with tahini, garlic, lemon, and olive oil. A creamy, vegan Greek appetizer served cold with warm pita bread.

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Baked Asparagus

Fresh asparagus spears roasted with extra-virgin olive oil, sliced garlic, and parsley. Tender and golden in just 10 minutes. The easiest spring side dish.

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Baked Cheddar Olives

Pimento-stuffed olives wrapped in sharp cheddar dough with a kick of cayenne, baked until golden and puffed. A retro cocktail party appetizer that never goes out of style.

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Avocado Hot Sauce

Creamy avocado hot sauce blends serrano chiles, garlic, and onion into a fiery, silky Mexican-style salsa. Five minutes, no cooking, pure heat with a smooth finish.

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Avocado Stuffed Tomatoes

Fresh tomatoes hollowed out and stuffed with mashed avocado, chili powder, alfalfa sprouts, and coriander. A light, no-cook Mexican appetizer or healthy snack.

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Basil-Coconut Curry Sauce

Fragrant Thai-inspired curry sauce with coconut milk, fresh ginger, lemongrass, kaffir lime, and red curry paste finished with basil. Ready in 30 minutes and endlessly versatile over rice, noodles, or grilled proteins.

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Almond Joy Cookies

Chocolate-coconut cookies inspired by Almond Joy candy bars with sweetened condensed milk and whole almond garnish. No-fuss drop cookies ready in 12 minutes.

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Kletskopjes

These scrumptious snacks are perfect for the kids lunches. Just make sure to pack extra for their friends!

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Low-Fat Chocolate Fondue

If you love fondue you will be a fan of this simple recipe that is perfect to try for dinner parties.

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How To Make Tofu

A simple and easy recipe that is perfect for those who would love to know how to make tofu.

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