Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Avocado Hot Sauce

Half starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

5 min

Cook

0 min

Ready

5 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup serrano chiles
up to 1 cup, stands and seeds removed, chopped
Camera
3 teaspoons red hot pepper sauce
Camera
2 each avocados
pitted and peeled
Camera
2 tablespoons onions
chopped
Camera
½ teaspoon garlic
chopped
Camera

Ingredients

Amount Measure Ingredient Features
177 ml serrano chiles
up to 1 cup, stands and seeds removed, chopped
Camera
15 ml red hot pepper sauce
Camera
2 each avocados
pitted and peeled
Camera
3E+1 ml onions
chopped
Camera
2.5 ml garlic
chopped
Camera

Directions

Place all ingredients in blender and purée until smooth.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 11379% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 5g 20%
Sugars g
Protein 3g
Vitamin A 5% Vitamin C 22%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe