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Avocado Hot Sauce

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Submitted by LittleRed

YIELD

6 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

¾ 177
CUP ML SERRANO CHILES
up to 1 cup, stands and seeds removed, chopped
3 15
TEASPOONS ML RED HOT PEPPER SAUCE
2 2
EACH EACH AVOCADOS
pitted and peeled
2 3E+1
TABLESPOONS ML ONIONS
chopped
½ 2.5
TEASPOON ML GARLIC
chopped

Directions

Place all ingredients in blender and purée until smooth.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 113 79% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 5g 20%
Sugars g
Protein 3g
Vitamin A 5% Vitamin C 22%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Carb, Very low in sodium, Low Sodium
 

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