Avocado Hot Sauce

Name: Avocado Hot Sauce
Yield: 6
Cuisine: Mexican
Ingredients: serrano chiles; red hot pepper sauce; avocados; onions; garlic

6 servings

5 min

0 min

5 min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount	Measure	Ingredient
¾	cup	serrano chiles up to 1 cup, stands and seeds removed, chopped
3	teaspoons	red hot pepper sauce
2	each	avocados pitted and peeled
2	tablespoons	onions chopped
½	teaspoon	garlic chopped

Amount	Measure	Ingredient
177	ml	serrano chiles up to 1 cup, stands and seeds removed, chopped
15	ml	red hot pepper sauce
2	each	avocados pitted and peeled
3E+1	ml	onions chopped
2.5	ml	garlic chopped

Place all ingredients in blender and purée until smooth.

* not incl. in nutrient facts

Nutrition Facts

84g

Amount per Serving

Calories 11379% of calories from fat

% Daily Value *

Total Fat 10g 15%

Saturated Fat 1g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 2g 2%

Dietary Fiber 5g 20%

Sugars g

Protein 3g

Vitamin A 5% • Vitamin C 22%

Calcium 1% • Iron 3%