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Avocado Stuffed Tomatoes

Submitted by DavidRapoza

Ingredients

4

EACH TOMATOES
fresh

1

EACH AVOCADOS
ripe

2

LEMON JUICE *

1

PINCH CHILI POWDER *

1

HANDFUL ALFALFA SPROUTS *

2

TABLESPOONS CELERY
chopped or green bell pepper

1

TEASPOON PARSLEY LEAVES
chopped

1

PINCH CORIANDER *

1

X SALT *

Directions

Cut tops off tomatoes and scoop out insides.

Save insides for another dish.

Mash avocado and mix with the rest of the ingredients.

Stuff into the tomato shells.

Particularly good as an appetizer to a Mexican meal.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 177g (6.2 oz)

Amount per Serving

Calories 102 67% of calories from fat

% Daily Value *

Total Fat 8g 12%

Saturated Fat 1g 6%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 13mg 1%

Total Carbohydrate 3g 3%

Dietary Fiber 5g 20%

Sugars g

Protein 4g

Vitamin A 23% • Vitamin C 35%

Calcium 2% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium

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