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Curried Rice and Carrots
Curried Rice & Carrots

We bumped up the amount of shallots to about 1/2 cup and used a spicy curry powder. We also added a 1/4 cup of parsley, minced, added just before serving. Turned out great.

Guacamole Omelette
Guacamole Omelette

A double delicious breakfast that combines both omelet and guacamole. It's easy to make, very tasty and gives you enough nutrients to start up your new day.

Asian Stir-Fried Spaghetti with Veggies
Asian Stir-Fried Spaghetti with Veggies

A twist on a different oriental spaghetti recipe I found created this easy yet flavorful Asian stir-fried spaghetti with veggies for dinner last night!

Italian Roasted Tomatoes, Basil and Spaghetti
Italian Roasted Tomatoes, Basil & Spaghetti

This is lovely, fresh, simple, quick and easy pasta dish that can be served as fast as the spaghetti can cook. Fresh Italian flavor rings through and the ingredients are perfectly matched.

Basil Pesto, Fresh Mozzarella, Tomato and Spinach Sandwich
Basil Pesto, Fresh Mozzarella, Tomato & Spinach Sandwich

Make your own delicious sandwich by using these a few fresh ingredients, and it is so quick and easy!

Artichokes, Roasted Pepper, Sun-dried Tomato and Feta Pasta Salad
Artichokes, Roasted Pepper, Sun-dried Tomato & Feta Pasta Salad

This quick and easy pasta salad is succulent and tasty, and it only needs you to boil some pasta, toss everything all together. Here it s.

Creamy Avocado and White Bean Wrap
Creamy Avocado & White Bean Wrap

Very simple and tasty vegetarian wrap.

Sweet Potato and Pea Fritters
Sweet Potato & Pea Fritters

These quick and easy fritters are made with sweet potatoes, peas, fresh mint, cilantro, and whole wheat flour. They are not only good for you, but also taste delicious. Serve these warm fritters with sour cream, hot sauce or any your favorite dipping sauce.

Mexican Black Bean, Corn, and Vegetable Pizza
Mexican Black Bean, Corn, & Vegetable Pizza

Instead of pizza sauce, use salsa as the base. Top with cheddar cheese, poblano or green bell peppers, black beans and corn. Serve with some fresh cilantro, scallions and fresh lime wedges.

Chinese Style Sauteed Firm Tofu
Chinese Style Sauteed Firm Tofu

I put the heavy baking pan above the tofu for 2 hours, lots of water came out, that definitely helped tofu develop a firmer texture. I didn't use onion, instead used the scallions, also added some oyster sauce. Very tasty and easy to make.

Parmesan Herb Buttermilk Muffins
Parmesan Herb Buttermilk Muffins

Savory muffins seasoned with Parmesan, sage and parsley. Breakfast buttermilk muffins; perfect for a grab 'n go brekkie.

Black Bean, Corn and Bell Pepper Salad
Black Bean, Corn & Bell Pepper Salad

Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

Chile-Cheese Stuffed Tomatoes
Chile-Cheese Stuffed Tomatoes

These chile cheese stuffed tomatoes were deliciously cheesy and juicy. We served these tomatoes with a salad and red wine mushroom sauce, yum!!! Definitely a keeper!

Low-Fat Creamy French Dressing
Low-Fat Creamy French Dressing

A completely fat-free, sugar-free, low-fat, low calorie French-style salad dressing that's creamy, thick and packed with flavor.

Curried Yogurt Dressing
Curried Yogurt Dressing

This curried yogurt dressing is spicy, creamy and flavorful, it goes well with any your favorite salad, or you can also serve it as a dip with a piece of cracker or fresh vegetables.

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