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Achara Zuke (Turnips in Vinegar Dressing No. 36)

Achara Zuke: Japanese pickled turnips with kombu seaweed, dried chili, and rice vinegar. A crisp, tangy tsukemono made by slow-curing accordion-cut turnips. Side dish or banchan.

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Pineapple - Chicken Teriyaki

Grilled pineapple chicken teriyaki marinated in soy sauce, molasses, brown sugar, pineapple syrup, and sauterne wine. Basted on the grill until caramelized and smoky.

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Quinoa & Bean Soup

Vegetarian quinoa and bean soup with shiitake mushrooms, sauerkraut, sesame oil, and tamari. An earthy, umami-rich vegan soup with Eastern European and Asian flavors.

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Mark's Fried Rice

Vegetarian fried rice with carrots, corn, bell pepper, fresh ginger, and chili flakes. No eggs, no meat, just crispy wok-fried rice loaded with vegetables and soy sauce.

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Cashew Chicken with Bell Peppers

Cashew chicken with bell peppers, a fast wok stir-fry of tender chicken, crunchy cashews, and sweet peppers in a savory soy and soybean-paste sauce. A quick, takeout-style weeknight dinner, gluten-free with tamari.

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Chicken Beer Bake

Chicken beer bake with browned chicken breasts in a creamy sauce of cream of chicken soup, beer, soy sauce, mushrooms, and slivered almonds. One-dish comfort food.

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Crescent Samosa Sandwiches

Curry-spiced ground beef, potatoes, and peas folded into flaky crescent roll triangles with a sweet-heat honey lime dipping sauce. A quick Indian-American fusion appetizer ready in 30 minutes.

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Grilled Eggplant & Portobello Sandwich

Grilled eggplant and portobello sandwich stacks smoky grilled eggplant and meaty mushrooms with a garlic-lemon mayo, arugula, and tomato on whole-wheat. A hearty, satisfying vegetarian sandwich.

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Honey Sesame Tenderloin

Honey sesame pork tenderloin marinated in soy sauce, garlic, ginger, and sesame oil, then coated in honey-brown sugar and sesame seeds before roasting. A sticky, golden Asian-inspired roast.

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Hearty Vegetable Broth

Homemade vegetable broth simmered 3-4 hours with onions, garlic, carrots, celery, leeks, potatoes, and soy sauce. Freeze in containers for a rich, low-fat base for soups and stews.

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Rice Patties

Vegetarian rice patties with sauteed vegetables, peanut butter for binding, tamari, and herbs baked until crispy golden on both sides. A versatile plant-based patty that works as a burger or side.

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No-Fat Banana-Split Pie

Fat-free banana split pie with cinnamon cookie crust, sugar-free vanilla pudding, crushed pineapple, and fresh strawberries. Layered no-bake dessert that captures the sundae shop in a slim slice.

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Crock Pot Smothered Steak

Smother your appetite with this succulent dish that can easily be made by using your crockpot.

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Basic Oatburger

Vegan oat patties seasoned with soy sauce, Italian herbs, ground nuts, and nutritional yeast. Baked until crispy-edged and firm. A hearty plant-based burger that holds together.

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Chicken Thigh Adobo

Savor this easy Chicken Thigh Adobo recipe with boneless thighs simmered in tangy vinegar and soy sauce for authentic Filipino flavors. Ideal for beginners: quick weeknight dinners, gluten-free options with tamari, and tender results every time.

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Chinese

My older sister made this recipe and just called it "Chinese." Very cheap,simple and delicious! What could be better? Enjoy!!

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