A quick and easy enchilada sauce that you can make in about 10 minutes.
Quick and easy rendition of a classic. Serve these garlicky marinated shrimp over or tossed with your favorite pasta.
Roasted broccoli is tender-crisp, roasted cherry tomatoes are warm and juicy, tossed with fresh lemon juice, zest, olives, roasted pepper and feta cheese. A quick, easy and tasty side dish!
Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. An easy and hearty dinner can be served within no time.
Hearty crock pot soup with lentils and lots of veggies.
Broccoli rabe or Rapini is slightly more bitter tasting than broccoli. Blanching one or two minutes in boiling water then refreshing in cold or ice water locks in the bright green color. This flavorful combination of Mediterranean seasonings really matches it well. If you can't find rapini you can use ordinary broccoli with equally outstanding results.
A delicous amber or red coloured sweet jelly made from tomatoes that can be served just like any other sweet spreads or added to cheese and cracker trays.
A bowl of warm chili is made of quinoa, black beans, spices and lots of tomatoes. Serve it over a bed of rice or with some good crusty bread.
An easy weeknight single skillet dish that delivers solid classic flavors.
Colorful, healthy, and delicious!
Topped with Tzaziki, olives and Greek feta cheese with cucumber, tomato, lettuce and onion. You can use any favorite sliced meat or vegetarian slices. Quick, easy and delicious!
A delicious and wholesome meal. Try to use whole wheat rigatoni if you can, it makes the dish even heartier.
Quick, easy and super refreshing. The combination in this recipe is excellent, both flavor and texture are absolutely thumb up. Great with many of the main dishes, such as BBQ, grilled fish or any recipe that calls for salsa.
Homemade coloured vegan pasta.
A great hearty pot of beans your family and friends are sure to enjoy. Follow exact recipe for best results. Enjoy!!
In this recipe, we use whole wheat couscous and lentil, these two things add fiber and protein into the salad, mixed green, tomatoes and cucumber give the Vitamins, tossing them with delicious garlic dijon vinaigrette, a good side dish for a supper, or you can serve it as a light main dish.
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