Tofu was discovered more than 2000 years ago by the Chinese, because it looks like a block of farmer's cheese, tofu is also called "the cheese of Asia". Tofu that is made from soybean is very nutritious and rich in protein.
Holiday Pumpkin Pie recipe
Yummy Pumpkin Biscuits recipe
Cinnamon-Raisin Breakfast Biscuits recipe
Hearty Whole Grain Biscuits recipe
A flavorful and filling dish is great for a quick week-night meal. It's healthy and nutritious enough as well.
This easy fried rice is also very versatile to make. You can use any other vegetables that you have on hand. Feel free to add some scrambled eggs if you want extra protein boost. The leftover can be kept in the fridge for at least two days.
This simple and tasty dip, you can serve with pita chips or any kind of fresh vegies.
Quick, easy yet delicious, an ideal week-night meal. Sichuan spicy oil really adds lots of yumminess, you can find it in most Asian or Chinese grocery store. Use any vegetables you have on hand.
Queen Scones recipe
This high protein smoothie have both tofu and soy milk, adding the honey, cocoa powder and freezing banana, the nice flavor wake you up completely in the morning and keep you full of energy the whole morning.
Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.
This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.
This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!
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