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202 tofu recipes

ready in 30 minutes or less

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Vegetables, Tofu & Quina Stir-Fry

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

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Southwestern Tofu Scramble

Your family will never know it's tofu in this healthy scramble loaded with veggies with lots of taste such to satisfy. Low in cholesterol and fat and this quick and easy to make one pan meal.

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Tofu Whip

It's light, fast, and a perfect complement to pies, puddings, and fruit compotes.

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Red Curry with Vegetables

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

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Favourite Tofu & Veggie Burgers

Favourite Tofu and Veggie Burgers recipe

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Spicy Tofu (Ma Po)

A great way to give tofu some kick. Quite a traditional Chinese dish.

Showing 113 - 128 of 202 recipes

Tofu Tips

How to Make Tofu

Making tofu can be an interesting challenge. The price of soybeans and nigari is negligible, but making tofu does take time and is painstaking. This process has been done by hand for centuries, beginning early each morning. Only someone who has made th

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