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Buckwheat Bake

A simple vegetarian buckwheat and rice bake with fresh tomatoes, onion, and basil. Simmered on the stove, then baked until firm. Budget-friendly whole grain comfort in 45 minutes.

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Favourite Sweet & Sour Cucumber Salad

A simply seasoned sweet and sour refreshing cucumber salad.

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Chicken Velvet

Egg whites omelete that has minced chicken breast in, is cooked in a hot wok until the omelete is set and the chicken is cooked. It can be a light, tasty yet nutritious brunch or a quick week-day meal with a few slices of crusty bread.

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Lemon Balm Punch

A simple but tasty recipe that creates a drink everyone can enjoy in their backyard this summer!

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Asparagus & Pimientos

Super easy side of Asparagus dressed with pimentos, lime juice and pine nuts.

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Aunty Betty's Bombe

Elegant frozen chocolate mousse bombe with whipped cream, chocolate ganache, and egg yolks in a make-ahead frozen dessert for special occasions.

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Applesauce Salad

Applesauce jello salad -- A delicious jello salad, taken from The Monterey Coast Guard Officers' Wives Club Cookbook. My sister-in-law was the president of the club which put that cookbook together.

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Barbecued Beef Sandwiches for a Crowd

Slow-roasted beef brisket braised in barbecue sauce until fork-tender, thinly sliced, and piled high on buns. Feeds 50 hungry guests with just 4 simple ingredients.

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Banana Salad

Old-fashioned banana salad with a tangy cooked vinegar and egg dressing, topped with crunchy ground peanuts. A Southern potluck favorite that serves a crowd and keeps beautifully in the fridge.

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Pastry for Pumpkin Pie in Walnut Crust

Walnuts give the crust tangy and nutty flavor, this recipe is perfect for a pumpkin pie.

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Basic Cooked Jerusalem Artichoke

Simple boiled Jerusalem artichokes (sunchokes) finished with salt, pepper, and fresh lemon juice. A basic technique for this nutty, earthy seasonal vegetable.

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Purple Power Juice

This is a wonderful detoxifying and blood cleansing juice. Beetroots are a wonder vegetable and have recently been shown in clinical trials to lower blood pressure. They are also loaded with folic acid (critical during pregnancy) and the mineral silica, which helps the body use calcium more efficiently, thus preventing osteoporosis.

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Basic Crockpot Beans

A great rendition to crockpot-made beans that are best served with bread bowls or hamburger buns.

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Quick Chocolate Mousse

If your sweet tooth is acting up again, make this decadent chocolate mousse that will have you cleaning out the bowl!

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Quick Cranberry Cobbler

Substitute the cake for the cobbler with this quick and easy to follow recipe.

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Apricot Whip

Silky apricot whip made with overnight-soaked dried apricots, honey, and low-fat yogurt. Four ingredients, a blender, and just 54 calories per serving.

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