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Apricot Whip

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 package apricots, dried
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1-2 tablespoons honey
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1 cup yogurt, low-fat
1 cup water
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Ingredients

Amount Measure Ingredient Features
1 package apricots, dried
* Camera
honey
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237 ml yogurt, low-fat
237 ml water
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Directions

Wash apricots and soak overnight in water. Put apricots with juice in blender, add honey and whirl until smooth. Pour mixture into a bowl and whip in yogurt with a fork.

Serve chilled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 5416% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 45mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 1%
Calcium 11% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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