Not that we need an excuse to eat this delicious dish but National Fish and Chip day is as good as any. Another good reason is for the health benefits, people who eat fish regularly have a lower risk of heart disease. Cod or haddock are a good source of protein which delays stomach emptying, this helps to stop sudden increases in sugar levels. These fish contain Omega-3 fatty acids which are good blood thinners and many B vitamins. Who said fish and chips weren’t healthy? We aren’t waiting for the 2nd June!
Fish is poached in tomato and basil sauce reduction, light yet tasty.
Herbed Fish Fillets recipe
This is my batter for frying Whiting, walleye the like. I use this batter for frying onion rings also.
Crunchy on the outside, tender on the inside this mexican-style baked fish delivers.
Baked fish is always a good way to cook fish. This cajun-style baked fish, is very easy to make, tasty too.
Delicate flakey poached fish fillets topped with juicy cherry tomato-basil dressing.
Delicious! My husband and friends thought the fish was sensational!
Classic simple, quick and easy fish cakes. One cake per serving for appetizer or two cakes per person for a main dish.
Mousseline of Redfish Nantua recipe
This dish is very savoury with a crunchy/chewy texture.
You've had beef & chicken – but have you tried fish tacos? This fresh variation on a favorite meal is sure to please. Make them spicy, make them mild; crunchy, or soft - it's easy to add toppings so everyone's taste buds are happy.
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