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Buttermilk Whole Grain Pancakes
Buttermilk Whole Grain Pancakes

Get a powerful start to the day with these delicious and nutritious pancakes.

Autumn Breakfast Muffins
Autumn Breakfast Muffins

Autumn breakfast muffins built on pumpkin puree, applesauce, chopped apples, and warm spices, with bran and granola for fiber-rich crunch. Egg whites and applesauce keep them low-fat without sacrificing moisture.

Mozzarella Tomato Bread
Mozzarella Tomato Bread

A soft and delicious bread made from shredded mozzarella cheese and sundried tomatoes. Super easy to make in your bread machine.

Jack Daniels Baked Beans
Jack Daniels Baked Beans

Easy Jack Daniels spiked smokey baked beans. Enriched with sugar and "spice" and everything nice! :)

Summer White Bean Soup
Summer White Bean Soup

Summer white bean soup with sauteed celery, swiss chard or kale, a splash of rice vinegar, and a hint of liquid aminos. Light, vegetarian, naturally high in fiber and gentle enough for warm weather.

Whole Wheat Zucchini Bread with Walnuts & Chocolate Chips
Whole Wheat Zucchini Bread with Walnuts & Chocolate Chips

A delicious recipe uses up some of your troublesome zucchinis and makes you take a second look at these summer produce.

Chilled Cucumber & Woodear Mushroom Salad
Chilled Cucumber & Woodear Mushroom Salad

Nutritionally boost your day with this chilled cucumber and wood ear mushroom salad, it’s an effective way of getting flavour and nutrients rolled up into one meal. Eating cucumber, a chilled one especially, not only thaw any encumbrances in the digestive tract, but also goes flavourfully on the tongue. Wood ear mushroom, commonly sold in Asian markets, is a dear ingredient-mate of the cucumber in the cooking of this tantalizing salad. If you’re struggling to find wood ear mushrooms then Oyster mushrooms would be an excellent replacement. Furthermore if you don’t have access to Japanese cucumber, then the ordinary type of cucumber would be perfectly fitting too. Also if you’re buying them fresh, then instead of boiling, blanch them by dropping the oyster mushrooms into boiling water for 30 seconds to a minute at the most, then submerge them in an ice bath to stop the cooking process. The glossy look of this salad is not only pleasing on the eye, but contributes perfectly to a balanced diet. Wood ear is known for its ability to reduce cholesterol in the body, aid blood circulation, and improve melanin and keratin efficiency too. Cucumber will not be left behind as it can also help in weight loss, hydration, is good for eyesight, among other benefits. And if you take a look at the other ingredients, sesame seed, ginger, lime etc. you should definitely add this to your recipe book! Let us get into its preparation without further ado. Shall we….

Granola Bars Bw
Granola Bars Bw

Homemade granola bars sweetened with molasses and orange juice concentrate, packed with oats, raisins, apricots, sunflower seeds, wheat germ and sesame. Dense, cakey, and naturally fruit-sweetened.

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Apricot Drops

Apricot drop cookies fold chopped dried apricots into a quick brown-sugar batter brightened with orange juice and zest. Soft, chewy drops with bursts of fruit in every bite.

Chewy Chocolate-Cherry Cookies
Chewy Chocolate-Cherry Cookies

These chewy chocolate-cherry cookies were our sweet treats for the trip. These cookies were seriously packed with chocolate. They were made with cocoa powder and chocolate chips, and dried cherries added some delicious tartiness. The cookies were chewy, crispy and super chocolaty.They certainly satisfied our chocolate cravings with all the other yummy bonuses.

Blueberry Oatmeal Drop Biscuits
Blueberry Oatmeal Drop Biscuits

Blueberry oatmeal drop biscuits scoop a wholesome whole wheat dough with rolled oats, oat bran, and fresh berries onto sheet pans. Hearty breakfast biscuit that eats like a giant cookie.

Chicken Scarpariello (Shoemaker-style) Chicken with Sausage & Hot Cherry Peppers
Chicken Scarpariello (Shoemaker-style) Chicken with Sausage & Hot Cherry Peppers

Made popular by southern Italians in New York city restaurants this dish is based upon old-world family recipes. Here I've adjusted it to two hearty servings.

Chocolate Pumpkin Oatmeal Cookies
Chocolate Pumpkin Oatmeal Cookies

Enjoy the taste of pumpkins with this scrumptious cookie that is perfect for a snack in between meals.

Oatmeal Raisin Cookies Lowfat
Oatmeal Raisin Cookies Lowfat

A delicious light snack that is perfect for the kids lunches or as a treat after dinner.

Spinach & Cheese Stromboli
Spinach & Cheese Stromboli

The stromboli is like a giant Spanakopita. Instead of phyllo dough, make a Italian bread dough stuffed with this yummy cheese and spinach mixture. It's cheesy, oozy, and delicious.

Sichuan Potato Salad
Sichuan Potato Salad

In China, there are literally thousands of methods to cook potatoes. This sweet and sour potato salad is quick and easy to put together, and it tastes delicious. It can be made one day ahead, served chilled, at room temperature or warm.

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