This super easy hamburger soup recipe is perfect for those busy weeknights. Ground beef creates a savory rich stock, loads of veggies and hearty barley; beef barley soup in every bite.
Braised romaine lettuce with a Mornay sauce topped with cheese and broiled until brown and bubbly.
Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.
A simple and yet succulent chicken dish that is served with a spicy sauce. Tastes great over rice or noodles.
Vegan Mushroom Stuffed Eggplant recipe
Mung beans are a great source of plant protein, fiber and minerals such as iron, zinc and potassium (needed to regulate blood pressure).
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