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Pan-Roasted Veal Chops with Sage & Mushrooms

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each veal chops
*
3 tablespoons olive oil
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1 cup pearl onions
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12 ounces mushrooms
sliced, cleaned
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¼ cup white wine
dry
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1 cup beef stock
prefer veal stock if possible
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3 tablespoons sage leaves
chopped
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2 ounces prosciutto
julienned
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Ingredients

Amount Measure Ingredient Features
4 each veal chops
*
45 ml olive oil
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237 ml pearl onions
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346.8 ml/g mushrooms
sliced, cleaned
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59 ml white wine
dry
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237 ml beef stock
prefer veal stock if possible
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45 ml sage leaves
chopped
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57.8 ml/g prosciutto
julienned
* Camera

Directions

Season the veal chops with the salt and pepper.

Heat the oil in a large, deep skillet over medium heat.

Add the veal chops, and brown 3 to 4 minutes on each side, until nicely browned.

Remove from the pan. In the same pan, sauté the onions in the pan juices 3 to 4 minutes, or until the mushrooms begin to wilt.

Add the white wine and reduce until the wine evaporates.

Add the veal stock, sage, and Prosciutto, and bring to a boil.

Return the veal chops to the pan and cover, leaving the lid slightly ajar.

Reduce the heat to low and cook an additional 10 minutes.

Serve the chops on individual plates, with some of the sauce spooned over each, and accompanied by Roasted Garlic and Roasted Tomato and Goat Cheese Salad.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 10090% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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