Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.
A hearty and wholesome beef stew.
Butternut Squash Soup with Ginger and Lime recipe
Roasted butternut squash makes this delicious lasagna!
It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.
If you're not in the mood for meat, try this scrumptious dish made with black eyed peas, squash, chili peppers and corn.
Leave the pans in the cupboard for easy crockpot recipe that will have you making a succulent meatloaf in no time!
Spice up your dinner with this delectable dish made with a succulent beef steak, potatoes and acorn squash.
Create a crockpot full of magic and a scrumptious dish for dinner with this recipe that uses any leftovers you have!
Turn on your crockpot this Fall, with this succulent pork chops dish that has a tantalizing taste!
Tired of making the same old stew? Then try this simple recipe that will having you making a savory and succulent dish in no time!
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