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Gardiniere

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Submitted by paris

YIELD

8 cups

PREP

30 min

COOK

15 min

READY

3 days

Ingredients

Vegetables
3 3
EACH EACH SWEET RED BELL PEPPERS
cut into, large squares
2 2
EACH EACH BANANA PEPPERS
red, cut into strips
2 2
MEDIUM MEDIUM RED ONION
thinly sliced
1 1
SMALL SMALL BUTTERCUP SQUASH
peeled, seeded & cubed *
3 7.1E+2
CUPS ML CAULIFLOWER FLORETS
cut into floret
2 473
CUPS ML BEANS
waxed, trimmed & halved
1 237
CUP ML WHITE RADISH
thinly sliced & peeled *
6 6
EACH EACH CARROTS
chopped
2 2
LARGE LARGE CELERY STALKS *
Herbs and spices
1 ½ 355
CUPS ML PICKLING SALT *
1 1
X X BASIL
sweet *
1 1
4 4
EACH EACH GARLIC CLOVES
2 1E+1
TEASPOONS ML MUSTARD SEEDS
whole *
Pickling brine
3 ½ 828
CUPS ML WATER
3 ½ 828
CUPS ML WHITE VINEGAR
158
CUP ML SUGAR

Directions

Mix together the vegetables and layer in a large bowl. Sprinkle each layer with salt.

Pour in just enough water to cover. Place a plate on top to keep the vegetables submerged.

Cover and refrigerate for 8 hours or overnight.

Drain, rinse in several changes of water and drain again.

Meanwhile, place 4 sprigs of basil in a small jar.

Add whole garlic and just enough oil to cover.

Cover tightly and refrigerate for 8 hours or overnight.

Prepare pickling brine by boiling the water, vinegar and sugar.

Bring to a boil, stirring until the sugar is dissolved and then keep hot until ready to use.

Sterilize 4 500mL canning jars.

In each one, place a basil sprig, garlic clove and ½ teaspoons mustard seeds.

Without forcing, pack the vegetables into the jars leaving ¾ inch headspace.

Pour pickling brine into each jar up to ½ inch of the top.

Remove any air bubbles by sliding a rubber spatula around the edge of the jar; wipe rims and fir lids.

Process in a boiling water bath for 20 minutes. Remove, cool, label and store.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1029g (36.3 oz)
Amount per Serving
Calories 451 6% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 643mg 27%
Total Carbohydrate 31g 31%
Dietary Fiber 16g 63%
Sugars g
Protein 24g
Vitamin A 365% Vitamin C 311%
Calcium 19% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
 

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