116 squash recipes
that are high-fiber
Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.
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Vegetable Quinoa Bake with Red Kuri Squash recipe
Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.
A spicy and delicious sauce made of potatoes, carrots and cabbage that is excellent over rice.
Mexican style chicken tortilla soup that's packed full of beans, veggies and chicken for a filling dinner.
A light main or hearty side dish, pearls of couscous with grilled veggies and a Lemon-Balsamic dressing.
Showing 1 - 16 of 116 recipes
