18 squash recipes

that are a good source of fiber ready in 30 minutes or less

Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.

Jimmy's Butternut Squash Chowder

Butternut Squash Chowder recipe

Best Apple & Butternut Squash Soup

Apple and Butternut Squash Soup recipe

Comfy Winter Squash & Apple Soup

Winter Squash and Apple Soup recipe

Best Acorn Squash Soup

I didn't like acorn squash so much in the past, but now I'm converted by this delicious soup. It was loaded with great flavor, and I couldn't stop eating it. I think butternut squash should work too. Have saved the recipe into my recipe box, and also sent it to my mom who loves squash soup.