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Best Apple and Butternut Squash Soup

Best Apple & Butternut Squash Soup

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Submitted by danna

Apple and Butternut Squash Soup recipe

YIELD

16 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Ingredients

3 45
TABLESPOONS ML BUTTER, UNSALTED
1 1
LARGE LARGE ONIONS
chopped
2 3E+1
TABLESPOONS ML CURRY POWDER
1 5
TEASPOON ML CHILI POWDER
2 ½ 591
CUPS ML CHICKEN BROTH
3 1.4
POUNDS KG BUTTERNUT SQUASH
peeled, seeded and cubed
21 606.9
OUNCES ML/G GRANNY SMITH APPLES
peeled,cored, and chopped
½ 118
2 ½ 591
CUPS ML CHICKEN BROTH
1 15
TABLESPOON ML PARSLEY LEAVES
fresh, chopped, or 1 tb fresh cilantro, chopped

Directions

In a large heavy pot, melt butter over medium heat.

Add onions and sauté until translucent, about 5 minutes.

Add curry powder and chili powder. Mix well. Cook, stirring occasionally, 5 minutes.

Stir in 2½ cups chicken broth, squash, apples, and salt and pepper to taste.

Bring to a boil. Reduce heat. Cover and simmer 30 to 45 minutes until squash is very tender, stirring occasionally.

Strain soup, reserving liquid.

Purée vegetables in a food processor in several batches.

In same pot, combine vegetable purée, reserved cooking liquid, cream, and 2½ cups chicken broth.

Bring just to simmering.

Ladle soup into warm bowls. Garnish with parsley. Sprinkle some pumpkin seeds if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 481 45% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 464mg 19%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 11%
Sugars g
Protein 25g
Vitamin A 779% Vitamin C 99%
Calcium 20% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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