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21 spring vegetable recipes

that are high-fiber ready in 20 minutes or less

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Fried Rice with Broccoli and Egg
Fried Rice with Broccoli & Egg

Chinese fried rice is probably the most popular take-out food, it's quick-easy to make, and packed with flavors. Because of the simplicity, making it at home becomes so easy, and you can be creative too. No matter what it always comes out with great flavors and textures.

Schulz's Guacamole Salad
Schulz's Guacamole Salad

If you are a fun of avocado or guacamole, you should certainly give this salad a try. The guacamole dressing is creamy and tasty, the combination of lettuce, cheeses, tomato, scallions and corn chips is full of flavors and texture, and it's tossed with the creamy dressing. It's not easy to resist this mouth-watering salad.

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Quick Asian Risotto
Quick Asian Risotto

Using cooked short-grain brown rice makes this super quick and tasty Asian risotto, it can be an appetizer or a simply delicious meal!

Carrot, Peas and Mushroom Fried Rice
Carrot, Peas & Mushroom Fried Rice

Leftover rice is great for making fried rice, add whatever veggies you have in the fridge or freezer. Any your favorite stir-fry sauce or a combination of sauce binds everything together, scrambled eggs is always a great addition to add. Quick and easy to put together, and goes well with any Chinese dishes.

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Roasted Vegetable Pitas

Roasting concentrates flavors without adding fat and lends a buttery-soft texture.

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Spiced Oil

A spiced oil made with carrots, sweet bell peppers and red pepper flakes that can really spice up pasta or steamed vegetables.

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Spiced Chickpea & Pasta Stew

This delicious Indian stew is made with chickpeas, lentils, pastas and the herb mixture, it's tasty, flavorful and filling. A bowl of stew has almost all the nutritions and flavors you need.

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Tabouleh (Bulghur & Parsley Salad)

Tired of the same old leaf lettuce salad? Then try this tasty recipe that uses bulghur and tomatoes.

Showing 1 - 16 of 21 recipes