Search
by Ingredient

257 small recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Hot Curried Fruit

Hot curried fruit with poached pears, oranges, melon, and grapes in a warm spiced curry syrup topped with crystallized ginger. An elegant side dish for holiday entertaining.

placeholder
Pasta & Lentil Soup

Hearty pasta and lentil soup with mushrooms, tomato paste, garlic, and ground ginger. A thick, protein-rich Italian-style soup that cooks in one pot.

placeholder
Mom's Portuguese Sweet Bread

Mom's Portuguese sweet bread (massa sovada) for the bread machine, with eggs, milk, and butter for a tender, slightly sweet loaf. Three loaf sizes given. Adjust sugar for sweeter or more savory. The classic Easter and holiday bread.

placeholder
Cous-Cous Tabbouleh

No-cook couscous tabbouleh with kidney beans, sweetcorn, beefsteak tomatoes, and red pepper dressed in lemon juice. A quick vegetarian salad ready in 25 minutes, low-fat and packed with fiber.

placeholder
West Haven Cake

Moist date cake studded with chocolate chips and pecans, baked in one pan with a hint of cocoa. A nostalgic New England sheet cake that's simple to make and impossible to resist.

placeholder
Traditional Baked Beans

Traditional slow cooker baked beans made from dried white beans with molasses, brown sugar, salt pork, and Dijon mustard. Low and slow for 13 hours until thick and smoky.

placeholder
Mexican Bean Dip

Mexican bean dip made in the microwave with blended beans, sharp cheddar, chili powder, and crispy bacon on top. Hot, smoky, and ready in 25 minutes.

Cheesy Baked Whole Wheat Penne with Roasted Fresh Vegetables
Cheesy Baked Whole Wheat Penne with Roasted Fresh Vegetables

Tons of refreshing flavour is all in this delicious dish.

Cabbage Fried Rice
Cabbage Fried Rice

Green, red cabbages, carrots, and a few other veggies together make a hearty and tasty fried rice. Top with a fried egg, or some cooked chicken, pork or beef strips to boost the protein. A quick and no-fuss weeknight meal.

placeholder
Geneva Pear Flan (Geneve)

Geneva pear flan, a Swiss shortcrust tart piled with fresh pears, candied citrus peel, raisins and walnut oil, moistened with white wine and finished with a blanket of baked cream. An old-world tart from the French-Swiss border.

Roasted Spiced Pumpkin Maple Soup
Roasted Spiced Pumpkin Maple Soup

Nothing is better than a warm pumpkin soup at your Thanksgiving menu.

placeholder
Chocolate Cups with Raspberry Mousse

Chocolate dessert cups shaped over balloons and filled with airy raspberry mousse. No molds needed, just melted semisweet chocolate and a clever balloon trick for an edible Valentine's showstopper.

placeholder
Alu Matar (Potatoes & Peas in Onion-Tomato Sauce)

One of the better known dishes of Uttar Pradesh cuisine, this is a favorite at occasions ranging from a wedding buffet to a family picnic. It goes exceptionally well with Deep Fried Wheat Bread, a raita and Pumpkin with Onions and Fenugreek.

placeholder
Frank Dinner

A very easy dinner using hot dogs as the main ingredient.

placeholder
Christmas Cassoulet

Looking for something quick to feed the family? Try this dish which is sure to make everyone full after a couple servings!

placeholder
Garlic Mushroom Casserole

Garlic mushroom casserole layered with ground beef, almonds, and a full cup of fresh garlic, topped with Swiss and Parmesan cheese. A bold, savory bake with serious crunch.

Showing 113 - 128 of 257 recipes