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Baked Crusted Cod with Italian Breadcrumbs
Baked Crusted Cod with Italian Breadcrumbs

Meaty cod with a tasty, crusty Italian inspired fresh breadcrumb top crust. The crust bakes golden brown and delivers texture and rich flavour to the fish.

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Chicken with Orange Sauce- New Ama Cookbook

Heart-healthy braised chicken in a tangy orange sauce with brown sugar, ginger, sherry, and soy. A skinless braised chicken dish from the AMA cookbook that's lower-fat without sacrificing flavor.

Easy & Yummy Salmon Burgers
Easy & Yummy Salmon Burgers

Very low calorie alternative to your typical beef burger. The water chestnuts give the burger a good crunch.

Chicken & Black Bean Quesadillas
Chicken & Black Bean Quesadillas

We made these quick and easy quesadillas for supper, they were delicious and filling. Used whole wheat tortillas, which made it even healthier. Great texture, a yummy-nutritious combination, definitely a keeper for a quick meal.

Apricot Stuffed Chicken Breasts
Apricot Stuffed Chicken Breasts

An easy yet tasty way to cook chicken breasts. The apricot-almond stuffing added some sweet fruitiness and nuttiness, and the yogurt-apricot sauce went deliciously well with stuffed chicken breast, lots of juiciness and yumminess in this dish. Serve it with rice or crusty bread to complete the meal.

Mushroom Stuffed Chicken Breasts
Mushroom Stuffed Chicken Breasts

Crispy crusted chicken breasts stuffed with mushrooms and baked in a creamy sauce. Yum!

Blueberry Balsamic Chicken with Shallots
Blueberry Balsamic Chicken with Shallots

Chicken is marinated with blueberry jam and balsamic, let chicken tast very delicious, cooked with shallots, every word about tasty can be used in this recipe.

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Steamed Salmon Sauce

Steamed salmon in orange-tomato sauce poaches skinless salmon fillets over a bright reduction of orange juice, white wine, garlic, and plum tomatoes, perfumed with fresh basil. A light, low-fat 35-minute weeknight dinner.

Singapore Satay (1 of 2)
Singapore Satay (1 of 2)

Singapore-style chicken satay marinated in curry, cumin, coriander, garlic, and lemon juice. Bamboo-skewered grilled chicken bites for parties, served with peanut sauce.

Turkey Cocktail Meatballs
Turkey Cocktail Meatballs

Lean ground turkey cocktail meatballs baked on a broiler pan with a sweet-tangy chili sauce dip. Lower-fat party appetizer, makes about 50 bite-sized balls.

Mexican Stuffed Chicken
Mexican Stuffed Chicken

Very Good. The breading was loose so I think I would brown it next time.

Brown Sugar & Soy Glazed Salmon with Broccoli Rice
Brown Sugar & Soy Glazed Salmon with Broccoli Rice

This easy to make dish will for sure wow your dinner table. The brown sugar and soy sauce glaze is salty and sweet, which makes a delicious crust for the salmon after broiling. Broccoli rice is a perfect side dish to go with the salmon.

Chicken & Pasta Salad
Chicken & Pasta Salad

A quick and easy chicken-pasta salad not only tastes delicious, but it also has lots of nutrients that are good for you. Great for a busy week day dinner.

Cajun Chicken Pasta
Cajun Chicken Pasta

A tantalizing and delicious pasta dish made with succulent chicken breasts, bell peppers and fresh mushrooms.

Chicken Ultraburgers
Chicken Ultraburgers

Chicken ultraburgers use cooked chicken pulsed with brown rice, Dijon mustard, and parsley for a lighter, healthier burger. A clever way to repurpose leftover chicken.

Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata
Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata

An easy way to add a bit of fresh and tangy zip to that grilled chicken breast is to add a quick to prepare gremolata.

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