Search
by Ingredient

843 seed recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Lemon-Anise-Poppy Muffins

Lemon-anise-poppy seed muffins with whole wheat flour, soy yogurt, and orange juice. Egg-free and dairy-free bundt muffins with a unique licorice-citrus flavor.

placeholder
Easy Sunflower Pate

Vegan sunflower seed pate baked with nutritional yeast, grated potato, cornmeal, and a kick of horseradish. A protein-packed plant-based spread for crackers, sandwiches, or appetizer platters.

placeholder
Chorizo Bread

A savory quick bread studded with spicy chorizo, cream cheese, Parmesan, and fennel seeds. Slice it warm from the oven for a rich, tender loaf that pairs with soups, stews, or stands on its own.

placeholder
Lean & Luscious Potato Split

Twice-baked stuffed potato loaded with cottage cheese, cheddar, sunflower seeds, green pepper, carrots, and scallions. A lean, vegetable-packed baked potato made in the microwave.

placeholder
West Indian Rice & Peas with Tempeh

West Indian rice and peas turns vegan with crisp tempeh, coconut-toasted brown rice, and black-eyed peas simmered with bay. Cinnamon, chile, and bell pepper bring Caribbean warmth.

placeholder
Onion Lover's Twist

Braided yeast bread filled with buttery sauteed onions, Parmesan, sesame seeds, and paprika. A showstopping homemade loaf with a soft, pillowy crumb and savory golden crust.

placeholder
Whole Wheat Pizza

Homemade whole wheat pizza dough with cheddar and caraway baked into the crust, topped with broccoli, mushrooms, and mozzarella. A hearty, fiber-rich pizza.

placeholder
San Joaquin Glamour Salad

San Joaquin Glamour Salad stuffs a hollowed cabbage shell with ground cabbage, stewed figs, carrot, pineapple, and whipped cream dressing. A retro Central Valley showstopper from California's fig country.

placeholder
Herb-Roasted Tenderloin

Herb-roasted beef tenderloin with rosemary, garlic, cumin, and oregano. Roasted high and fast at 400F (200C), then paired with a bright roasted red pepper and papaya relish.

placeholder
Sweet & Sour Vegetable Salad

Crunchy marinated vegetable salad with corn, green beans, peas, bean sprouts, and water chestnuts in a tangy hot vinegar-dill dressing. Make-ahead Southern-style potluck favorite.

placeholder
Mole Poblano De Dos Chiles

Mole poblano with turkey and pork simmered in a two-chile sauce of mulato and pasilla peppers, almonds, peanuts, chocolate, and warm spices. Authentic Mexican flavor.

placeholder
Perfect Chicken Cacciatore

Chicken cacciatore baked in a crushed Roma tomato sauce with white wine, fennel seed, cinnamon, coriander, and red pepper flakes. A lighter, oven-baked Italian hunter's chicken.

placeholder
Toasted Sesame Sauce

Toasted sesame sauce made from oven-toasted seeds and tahini, thickened with arrowroot and brightened with lemon zest and tamari. A rich, nutty vegan all-purpose sauce for pasta, vegetables, and grains.

placeholder
Sri Lanka Deep Fried Beef Filled Pasties

Crispy Sri Lankan beef pasties with a spiced filling of minced beef, potato, curry leaves, cardamom, and coconut milk tucked into flaky homemade pastry and deep-fried golden.

placeholder
Hearty German Sour Cream Soup

Hearty German sour cream soup with bacon, cabbage, barley, rice, and vegetables in a tangy bechamel-enriched broth with caraway and vinegar. A cold-weather classic.

placeholder
Sesame Chicken Fingers with Plum Sauce

Buttermilk-marinated chicken strips get coated in sesame-studded breadcrumbs and baked until golden, served with tangy plum preserves sauce spiked with horseradish and mustard.

Showing 593 - 608 of 843 recipes