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Texas Poppy-Sweet Cake (Low Fat)

Buttery bundt cake studded with poppy seeds and swirled with sweet filling, delivering bakery-quality texture without the fat thanks to buttermilk tang and fluffy egg whites.

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Stir-Fried Vegetables with Tofu

Crisp bell peppers, bean sprouts, and celery stir-fried in sesame oil with tofu, sunflower seeds, and a splash of dry sherry. A light, crunchy Chinese-style vegetarian meal ready in 35 minutes.

12-Egg-White Angel Food Cake
12-Egg-White Angel Food Cake

Classic 12-egg-white angel food cake recipe. Cloud-light fat-free cake leavened entirely by stiff-peaked whites, with vanilla and almond extract for a tender crumb that's all air, sugar, and structure.

Nonfat Holiday Hot Chocolate
Nonfat Holiday Hot Chocolate

Nonfat hot chocolate mix made with skim milk powder, unsweetened cocoa, sugar substitute, and a hit of cinnamon for warm holiday spice. Mix once, store for weeks, and scoop into a mug whenever cravings hit.

Butternut Squash Soup with Celery & Carrots
Butternut Squash Soup with Celery & Carrots

Butternut Squash Soup with Celery and Carrots recipe

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South of the Border Bundles

Baked bean and cheese tortilla bundles stuffed with refried beans, green chiles, cheddar, tomato, and chili powder. Easy Mexican-style burritos baked until melty and topped with taco sauce.

Homemade Soft Bread
Homemade Soft Bread

Homemade soft bread, a puffed flatbread cooked on a griddle then ballooned over an open flame until light and golden. Soft yeast dough that tears into pillowy pieces for scooping up curry.

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Meaty Chili Without Meat

Meaty vegetarian chili built on earthy mushrooms, beans, and chili-cumin spices, served over rice with lime, cilantro, and sour cream. A hearty meatless main without the soy-crumble compromise.

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Hoomus

Homemade hummus from scratch using dried chickpeas, a pound of tahini, fresh lemon, and a freeze-to-soften trick for ultra-creamy texture. Middle Eastern dip that puts store-bought tubs to shame.

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Garden Ratatouille

Garden ratatouille baked with zucchini, eggplant, bell peppers, mushrooms, and Parmesan. Sauteed vegetables simmered in pasta sauce, then baked until bubbly and golden.

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Galloping Horses - Vegetarian Version

Thai galloping horses (Ma Hor) made vegetarian with shiitake mushrooms, peanuts, garlic, and cilantro root on fresh pineapple chunks. A sweet-savory-spicy Thai appetizer.

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Orange & Onion Salad

Orange and onion salad with romaine, mandarin oranges, and toasted almonds in a homemade tarragon-Dijon vinaigrette emulsified with egg yolk. Bright, crunchy, and tangy.

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Seseame Noodles

Sesame noodles with soy sauce, garlic, crushed red pepper, and roasted red pepper strips. A quick cold noodle dish with nutty sesame flavor, ready in 25 minutes.

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Lemony Chicken Crepes

Lemony chicken crepes filled with seared chicken in a cream of chicken and yogurt sauce, topped with a lemon-mushroom sauce and baked until bubbly. A tangy, creamy main dish.

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Chocolate Truffle Cheesecake

Rich chocolate truffle cheesecake on a chocolate wafer crust, served over a creamy raspberry sauce. Melted chocolate chips baked right into the filling for intense truffle flavor.

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Anchovy Spread

Silky anchovy spread mellowed with milk, enriched with Bel Paese cheese, and spiked with lemon and capers for elegant toast points that taste fancy but take minutes.

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