Search
by Ingredient

986 sand wish recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Spicy Vegetarian Chili

Spicy vegetarian chili simmers kidney and pinto beans with tomatoes, jalapeños, and bell peppers in a bloomed chili-cumin base. Ready in under an hour, hearty without the meat.

placeholder
Rio Grande Quinoa Salad

Southwestern quinoa salad with black beans, corn, tomato, red onion, and toasted cumin in a lemon-cilantro dressing. Vegan, high-protein, and served cold as a side or light meal.

placeholder
Black Bean Chili with Red Onion Salsa

Vegetarian black bean chili made from scratch with dried beans, green chiles, and cumin, topped with a sharp red onion, tomato, and cilantro salsa. Slow-simmered for deep flavor.

placeholder
Farmer's Chili

Meatless farmer's chili with kidney beans, zucchini, corn, carrots, and bulgur wheat in a cumin-chili tomato broth. Hearty, crunchy, and better the next day.

placeholder
Reggie's Stuff

Slow cooker bean and grain stew with chickpeas, lima beans, navy beans, barley, and millet in herbed tomato sauce. A dump-and-go vegan crockpot meal loaded with plant protein and fiber.

placeholder
Pork Chops & Sweet Potatoes

Pork chops and sweet potatoes baked in a currant jelly glaze with orange juice, dry mustard, ginger, and lemon zest for a sweet-savory one-dish dinner.

placeholder
Carribean Crock

This slow simmering stew is full of flavor and will fill you up and warm you up.

placeholder
Beans & Grains

Slow cooker navy beans with pearl barley, millet, and bulgur wheat seasoned with rosemary, thyme, and oregano. Vegan, high-fiber, and as simple as it gets.

placeholder
Rio Grande Kidney Bean Soup

If you're big on taste, you will love this savory soup made with kidney beans, bacon and a variety of spices.

placeholder
Maple-Rum Baked Beans

Add a sweet taste to your baked beans with this easy and delicious recipe.

placeholder
Buckshot Beans/Crockpot

A spicy, but savory dish made with pinto beans and smoked ham that tastes great after being left to simmer in a crockpot.

placeholder
Slow Cooker Red Beans & Rice

Everyone loves this simple yet savory dish that can now easily be made in your crockpot.

placeholder
Spicy Lamb Chili

Hearty lamb shoulder chili with pinto beans, double paprika, cumin, and a secret hit of coffee. Seared, simmered, and fork-tender in 90 minutes. A bold twist on classic chili.

placeholder
Cannellini Alla Catania

Sicilian-style slow cooker cannellini beans simmered with hot Italian sausage, ripe tomatoes, herbs, and a surprising strip of orange zest. Hands-off comfort food that fills the house with warmth.

placeholder
Chili (Spicy Pork)

Spicy ground pork chili with kidney beans, diced tomatoes, red and green bell peppers, and triple heat from cayenne, red pepper flakes, and hot sauce.

placeholder
Spicy Black Bean Burgers

Spicy black bean burgers with jalapeño, cumin, coriander, and cayenne. Pan-fried vegetarian patties with crispy edges and a tender, chunky center.

Showing 305 - 320 of 986 recipes