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319 regan recipes

that are low in cholesterol

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Cheese-less Fricadelle (Vegan)

Vegan fricadelle: crisp pan-fried patties of tofu, toasted millet, and finely chopped vegetables, breaded golden and served with a bright cilantro-almond chutney. A hearty meat-free, dairy-free main.

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Matza Layered Bake

I made this for our Pesach Seder (Passover Meal) last week, and it came out pretty well :) I've just written this up from memory for a friend who asked, so it might not be 100% accurate! Let me know if you try it and have changes to add :)

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Shepherd's Pie (Low-Fat)

If you want a healthy alternative to this scrumptious dish, then try this simple recipe thats easy to follow and understand.

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Favourite Pickled Tomatoes

Old-world pickled cherry tomatoes with dill seed, garlic, and peppercorns, packed with grape leaves for crisp texture. Russian-Ukrainian fermentation tradition in canning jars.

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Broth Cooked Orzo with Lemon & Parsley

Broth-cooked orzo with lemon and parsley turns plain pasta into a bright vegan side. Cooked in vegetable stock for instant flavor, finished with garlic, olive oil, and fresh herbs.

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Pasta Salad with Rocket & Tomato Dressing

Pasta Salad with Rocket and Tomato Dressing recipe

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Easy Almond Milk

Easy homemade almond milk soaks raw almonds, blanches them, then blends with water and a touch of maple syrup. Vegan, dairy-free, and free of the gums and stabilizers in store-bought.

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Vegetarian Butter

A vegan butter substitute for spreading on bread and vegetables.

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Fudge Icing

Add extra to your fudge, top it with this white vanilla frosting. This icing also works well with cakes.

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Mom's Smooth Split Pea Soup

Smooth pureed yellow split pea soup with potato, celery, caraway, mace, and bay leaf. A vegan family-recipe soup with subtle warm spice notes setting it apart from typical green split pea.

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Papaya Relish

Fresh papaya relish with red onion, bell pepper, chile, lime juice, and mint. A bright, vegan condiment for grilled fish, tacos, or chicken.

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Roasted Brussel Sprouts with Nori

Vegetable medley featuring brussel sprouts and strips of Nori (seaweed) (same stuff that's used to wrap sushi rolls.

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Leek & Kasha Pie

Vegan leek and kasha pie: Eastern European-inspired casserole with toasted buckwheat groats, sauteed leeks, and a tofu-bechamel topping crisped under bread crumbs.

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Broccoli Stir-Fry with Soba

Broccoli stir-fry with soba tosses ginger-garlic-scallion broccoli over Japanese buckwheat noodles. Vegan one-bowl dinner with bright crunch and earthy noodle depth in 40 minutes.

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Brazil & Cashew Nut Roast with Chestnut Stuffing

Vegan nut roast layered with ground brazil nuts, cashews, and millet, stuffed with a chestnut puree center. Herb-spiced and golden-baked, this is the plant-based centerpiece your holiday table needs.

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Vegan Mushroom Stuffed Eggplant

Vegan stuffed eggplant with bulgur, mushrooms, and oregano. Hearty Mediterranean-style boats with a meaty mushroom-grain filling, baked until the skins go silky and the tops crisp.

Showing 177 - 192 of 319 recipes