Cheese-less Fricadelle (Vegan)
A cheese-less Fricadelle for vegans.
YIELD
8 servingsPREP
15 minCOOK
45 minREADY
60 minIngredients
Directions
Roughly break tofu & squeeze out excess moisture.
Combine olive oil & millet in a pot over moderate heat.
Toast the millet grains, stirring constantly, until darkened a few shades.
Add water, bring to a boil, reduce heat, cover & cook until the millet is tender, about 20 minutes, add more water if necessary.
Set aside for 10 minutes, then fluff with a fork.
Individually steam vegetables until tender-crisp.
In a bowl, mix seasoned tofu with salt, pepper, millet & vegetables.
Mix gently.
Moisten hands, divide mixture into 16 flattened balls & form into crack free patties, about ½ inch thick.
Pat patties in breadcrumbs so they are coated on all sides.
Set aside on waxed paper lined trays.
Pan fry fricadelles over moderately high heat in a lightly oiled skillet for 5 to 7 minutes on each side.
Keep warm in a preheated 250 degree F oven.
Drizzle with chutney & serve with rice pilaf & vegetables.
CHUTNEY: Combine all ingredients in a food processor & purée until silky.
Force through a strainer; discard roughage.
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