Search
by Ingredient

310 red pepper flake recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Pasta With Sausage & Olives

A quick weeknight pasta with turkey sausage, briny black olives, garlic and tomatoes, with a kick of red pepper. Tossed with a splash of pasta water so the sauce clings to every strand.

placeholder
Mussels & Shrimp with Penne

Mussels and shrimp with penne in a fresh tomato sauce with garlic, basil, mint, and a splash of brandy. A rustic Italian seafood pasta dinner.

placeholder
Seafood Marinara

Shrimp and scallops simmered in a garlicky tomato-white wine marinara with red pepper flakes and fresh parsley. Tossed with pasta for a 30-minute Italian seafood dinner.

placeholder
Pasta Con Broccole

Pasta con broccole with blanched broccoli in a fresh tomato sauce spiked with garlic, hot pepper flakes, basil, and oregano. A classic Italian-American vegetable pasta.

placeholder
Peas & Cream Pasta

Penne with green peas, diced tomatoes, fresh basil, and a touch of cream. A quick 30-minute pasta dinner with just enough richness from a splash of heavy cream.

placeholder
Plum Relish

Plum relish slow-cooks plums with apples, onions, vinegar, brown sugar, ginger, and cloves into a thick sweet-spicy condiment. Big-batch chutney for cheese boards and roasts.

placeholder
Senegal Stew with Millet

West African peanut stew with sweet potatoes, rutabaga, chickpeas, cabbage, and curry spices served over millet. A hearty, vegan one-pot meal inspired by Senegalese cooking.

placeholder
Steamed Cabbage

Steamed cabbage with a tangy caraway vinegar sauce, red bell pepper, and a touch of heat from red pepper flakes. A low-calorie, diabetic-friendly vegetarian side dish.

placeholder
Vegetarian Stuffed Peppers

Vegetarian stuffed peppers filled with brown rice, red kidney beans, sauteed vegetables, and Italian herbs, topped with diced tomatoes and roasted until tender.

placeholder
Sunny Garlic Chutney

Garlic chutney made with 200 cloves of garlic, fresh ginger, mustard seeds, red pepper, and apple cider vinegar. A bold, tangy condiment for garlic lovers that mellows beautifully as it cools.

placeholder
Spinachand Garbanzos & Raisins Pasta

Spinach, chickpea, and golden raisin pasta brings Sicilian sweet-savory flavor to weeknight dinner. Garlicky olive oil, red pepper flakes, and a splash of broth pull it all together over penne.

placeholder
Sri Lanka Parippu (Lentil Curry)

Lentil curry is cooked with coconut milk, nicely tangy and creamy taste!

placeholder
Warm Barley-Vegetable Salad

Warm barley salad with zucchini, fresh tomatoes, cilantro, and lime juice. A light, high-fiber grain salad that's vegan and ready in 30 minutes.

placeholder
Curried Chickpeas (Kabli Chana)

A quick vegetarian Indian chickpea curry with popping mustard seeds, turmeric, cumin, and ginger. Ready in under 40 minutes with just a handful of pantry spices. Vegan-friendly and naturally gluten-free.

placeholder
Rainy Day Soup

Hearty vegetable pasta soup with zucchini, carrots, tomatoes, six cloves of garlic, and fettuccine in chicken broth. A warming one-pot soup for cold, rainy days.

placeholder
Parchment-Wrapped Potato Parcels

Parchment-wrapped potato parcels: microwave papillote packets of sliced ham, potato, zucchini, winter squash, and red pepper with lemon and basil. A 15-minute single-serve dinner, no dishes to wash.

Showing 81 - 96 of 310 recipes