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Spaghetti All'Aglio E Peperoncino Piccan

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

25 min

Ready

40 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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4 each tomatoes
ripe, peeled and chopped
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3 cloves garlic
finely chopped
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1 teaspoon red pepper flakes
crushed
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1 tablespoon parsley leaves
chopped
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1 pound spaghetti
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½ cup Parmesan cheese
freshly grated
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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4 each tomatoes
ripe, peeled and chopped
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3 cloves garlic
finely chopped
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5 ml red pepper flakes
crushed
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15 ml parsley leaves
chopped
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453.6 g spaghetti
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118 ml Parmesan cheese
freshly grated
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1 x salt
to taste
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Directions

Heat olive oil in a large skillet and add tomatos, garlic and crushed pepper and simmer 2 minutes longer.

Meanwhile, heat 4 to 6 quarts water in a large pot.

Add salt to taste and the spaghetti.

Bring to boil and boil about 8 minutes, until spaghetti is "al dente.

Do not over cook.

Drain and add to the skillet.

Heat through and serve sprinkled generously with Parmesan cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 56519% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 206mg 9%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 21%
Sugars g
Protein 42g
Vitamin A 25% Vitamin C 32%
Calcium 19% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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