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Las Chiquitas Chili

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Submitted by wildandsexy4u2

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

4 4
CANS CANS PINTO BEANS *
3 1.4
POUNDS KG PORK
cubed
2 2
CANS CANS TOMATOES
cooking *
½ 2.5
TEASPOON ML RED PEPPER FLAKES
crushed
¼ 1.3
TEASPOON ML GARLIC POWDER
8 8

Directions

Cube the meat brown the pork in a large skillet until half done.

Blend tomatoes, red peppers and garlic powder in a blender Pour the blended ingredients over the meat and cook (simmer) until done.

The meat should be moistly coated but there should be very little juice in the pan when you are done cooking.

Heat pinto beans in a separate pan.

Serve the beans and the meat in a separate dish.

Ladle beans and juice into a bowl, ladle meat over the beans, top with broken tortillas or eat tortillas on the side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 464 34% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 453mg 19%
Total Carbohydrate 6g 6%
Dietary Fiber 6g 22%
Sugars g
Protein 111g
Vitamin A 1% Vitamin C 3%
Calcium 9% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Sugar-Free
 

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