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Las Chiquitas Chili

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, High Fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 cans pinto beans
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3 pounds pork
cubed
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2 cans tomatoes
cooking
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½ teaspoon red pepper flakes
crushed
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¼ teaspoon garlic powder
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8 each corn tortillas (6-inch)
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Ingredients

Amount Measure Ingredient Features
4 cans pinto beans
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1.4 kg pork
cubed
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2 cans tomatoes
cooking
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2.5 ml red pepper flakes
crushed
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1.3 ml garlic powder
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8 each corn tortillas (6-inch)
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Directions

Cube the meat brown the pork in a large skillet until half done.

Blend tomatoes, red peppers and garlic powder in a blender Pour the blended ingredients over the meat and cook (simmer) until done.

The meat should be moistly coated but there should be very little juice in the pan when you are done cooking.

Heat pinto beans in a separate pan.

Serve the beans and the meat in a separate dish.

Ladle beans and juice into a bowl, ladle meat over the beans, top with broken tortillas or eat tortillas on the side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 46434% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 453mg 19%
Total Carbohydrate 6g 6%
Dietary Fiber 6g 22%
Sugars g
Protein 111g
Vitamin A 1% Vitamin C 3%
Calcium 9% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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