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51 quick recipes

that are high-fiber ready in 30 to 60 minutes

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Wilted Spinach-Leek Salad

Spinach and leeks with garbanzo beans, a quick and easy veggie main or side dish

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Elvis Presley Smoothie

A great way to start off the day, the king's favorite.

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Mixed Vegetables in Peanut Sauce

Assorted blanched vegetables are served with a creamy and flavorful peanut butter sauce.

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Wok Italiano

Italian style ingredients prepared in a wok. This makes an easy healthy dinner.

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Fig Quick Bread

Make this scrumptious bread made with figs and walnuts that's perfect for breakfast.

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Frank Dinner

A very easy dinner using hot dogs as the main ingredient.

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Bean, Pork & Chard Winter Stew

There is nothing better than enjoying a warm stew in a cold winter evening.

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Moroccan Style Vegetable Stew With Harissa Yogurt Sauce

This is an excellent recipe, even you are not vegetarian, you will love it too.

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Bulgur Wheat with Raisins & Cinnamon

Delicious and nutritious. A great side dish to accompany lamb or beef dishes.

Showing 33 - 48 of 51 recipes

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