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209 quick easy recipes

that are high-fiber

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KFC Potato Salad

Another favorite side dish is the Potato Salad which used to be produced fresh daily, however now due to the fact that it can be produced and prepackaged and stored frozen till shipped and then refrigerated AmeraServe which is the company that Tricon uses sells the potato salad that way.

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Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes

Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes recipe

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Moroccan Style Vegetable Stew With Harissa Yogurt Sauce

This is an excellent recipe, even you are not vegetarian, you will love it too.

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Old Fashioned Onion Rings

These were really crispy and tasty! We make perfect onion rings at home.

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15 Minute Black Bean Salad

An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.

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5 Minute Chocolate Cake for 1

Whip up this chocolate cake in 5 minutes flat!

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Bulgur Wheat with Raisins & Cinnamon

Delicious and nutritious. A great side dish to accompany lamb or beef dishes.

KFC Macaroni Salad
KFC Macaroni Salad

The Macaroni Salad that Colonel Sanders used to use it listed below. The recipe is just the basic recipe. However it has been altered many times.

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KFC Beans & Rice

Colonel Sanders loved rice and beans and decided to create a recipe that could be used together to create a great tasting item. You can mix it or have the beans on the bottom and rice on top and mix as you eat.

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African Spinach & Peanut Butter Stew

A quick and easy side dish with spinach, onions, tomatoes in a peanut butter dressing.

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Gluten-Free Orange Muffins Or Quick Bread

Orange up your mornings with these scrumptious muffins that are delicious to the last bite!

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KFC Baked Beans

The Colonel’s Baked Beans used to be baked and made fresh daily. Now there made with a can of Navy Beans made by Hanover and a bag of sauce and precooked frozen bacon. When it is needed, it is just microwave and there you go.

Showing 193 - 208 of 209 recipes

Quick easy Tips

How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

more kitche tips & tricks