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Roasted Asparagus & Red Bell Pepper Pasta Salad
Roasted Asparagus & Red Bell Pepper Pasta Salad

This delicious one-skillet meal uses seasonal asparagus and sweet bell peppers. Quick, easy to put together, and it's also packed with goodness. An ideal dinner on a busy week day.

Crispy Salmon with Mushrooms
Crispy Salmon with Mushrooms

Quick and easy. Cooking the salmon on one side over a higher heat creates an incredibly crispy coating to the salmon with or without the skin. In this recipe a flavorful mushroom broth is quickly made. Any kind of mushrooms can be used but if you can find them try Enoki straw mushrooms for a unique treat.

Classic Mediterranean Salad
Classic Mediterranean Salad

Crunchy, juicy and flavorful. It's very easy to put together. It is tasty and refreshing, an ideal side dish that can be accompanied with any kind of main course.

Cherry Tomato-Mozzarella Appetizers
Cherry Tomato-Mozzarella Appetizers

Juicy bite-size cherry tomatoes stuffed with a tasty filling that includes mozzarella, basil and sun-dried tomatoes. Tasty pop-in your mouth mini-explosions of flavor.

Broccoli & Sun-dried Tomato Pasta Salad with Walnuts
Broccoli & Sun-dried Tomato Pasta Salad with Walnuts

This quick, easy yet flavorful pasta salad is made with broccoli, sun-dried tomatoes and toasted walnuts. It's packed with goodness and yumminess.

Bacon Glazed Green Beans
Bacon Glazed Green Beans

Old fashioned bacon glazed green beans. It only take 3 ingredients to make this easy side dish.

Cheesy Broccoli Mashed Potatoes
Cheesy Broccoli Mashed Potatoes

Adding broccoli and cheese to mashed potatoes is a neat twist. Plus it seriously reduces the calories when compared to traditional mashed potatoes. It's a great way to add some extra veggies for those extra picky kids.

Garlic, Ginger & Soy Roasted Asparagus, Mushroom & Sweet Bell Pepper
Garlic, Ginger & Soy Roasted Asparagus, Mushroom & Sweet Bell Pepper

Asparagus and red bell pepper are tossed with garlic, ginger, soy sauce, and sesame oil, then roasted in the oven. It's refreshingly delicious. An ideal spring side dish.

Shrimp, Asparagus, & Penne Pasta
Shrimp, Asparagus, & Penne Pasta

Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.

Garlicky Roasted Fingerling Potatoes
Garlicky Roasted Fingerling Potatoes

The aroma from roasting garlic and rosemary makes everyone who smells it wants to try it. If you don't have fingerling potatoes, just use russet potatoes, and cut into even thickness wedges or strips. It will be as delicious!

20 Minute Penne Carbonara for Two
20 Minute Penne Carbonara for Two

Italian pasta Carbonara for two using 6 simple ingredients and perfectly sized for two servings. Best of all this can be served in about 20 minutes.

Quick Roasted Cherry Tomato Spaghetti Sauce
Quick Roasted Cherry Tomato Spaghetti Sauce

This delicious cherry tomato spaghetti sauce is full of flavor, roasting develops lots of yummy spots on these cherry tomatoes, and serve it with your spaghetti, you will be surprised by how delicious it is!

Chocolate Chip Yummies
Chocolate Chip Yummies

My son brought this recipe home from work one day some years ago and asked me to please make these cookies for him. His friend Brian had given him the recipe. Brian's mom had made the cookies and he would bring them in to work and give my son some. My son William said that they were so good that he wanted me to make some for him, so I made them and I loved them as well as my husband, my daughter, my sisters, and everyone else who ate them. Well, then my daughter's friends wanted me to make some cookies for them, so I just gave them the recipe and said go for it yourselves, they are so easy to make. I know you will love these cookies too because they are not the regular chocolate chip cookie variety. They melt in your mouth and you can't eat just one. Thank you to my son's friend Brian and Brian's mom for sharing this delicious recipe with me, wherever they may be.

Banana & Oat Bran Muffins
Banana & Oat Bran Muffins

Have these delicious and nutritious muffins for breakfast, they not only taste good, but good for you!

Snow Peas, Carrots & Water Chestnuts Stir-Fry with Asian Sauce
Snow Peas, Carrots & Water Chestnuts Stir-Fry with Asian Sauce

Snow peas, carrots and water chestnuts give this stir-fry the very crunchy texture, and the Asian sauce adds the sweetness, sourness and spiciness. A quick, easy and tasty stir-fry is great for a weeknight.

Cheesy Farfalle with Asparagus, Mushrooms & Toasted Walnuts
Cheesy Farfalle with Asparagus, Mushrooms & Toasted Walnuts

Loved the browned onions and mushrooms that really added tons of flavor, also enjoyed the tender-crunch and freshness from the asparagus. The toasted walnuts just added enough nutty touch and brought everything together.

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Quick easy Tips

How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

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